Aniela Pojar
- BA Comm., BA Couns.
- Postgrad. Dip. Expressive Therapies
- MNZAC
I use a holistic and mind-body based counselling approach to support my clients in:
- moving through difficult life circumstances and emotions,
- making positive changes,
- finding resolution and,
- enjoying life through accessing their real selves.
As a therapist, I am interested in helping my clients to strengthen their connection to self, others and the world (our environments). It is this enlarged capacity for connectedness that sets the tone for increased self-worth, more satisfying relationships, an enlargement of our capacity to enjoy our lives and greater vitality.
In the gentle, warm and dynamic quality of a therapeutic relationship, we will work towards desired or needed change.
Our time together will be a two-fold process of reclaiming your wholeness through:
o healing the parts of you which have been harmed, unseen or unheard in the past, and
o giving expression and setting in motion your innermost qualities, resources and values, so that they can better serve you in your life and relationships
I work with adults, couples and teenagers and my practice is open to a range of client needs:
- depression
- anxiety
- relationship / family issues
- stress
- trauma
- grief
- life transitions
- body image
- loss of identity